Meditation
and Yoga
Buddhism Meditation and Yoga
Something different to do in
Dharamsala, Mcleodganj, BhagsuNag is Meditation and Yoga: – If you want to
something different in Mcleodganj then one of the best things is to learn about
Buddhism. There are four basic Nobel Truths acting as base of Buddhism
and they are:-
1) Suffering:
– Birth, disease, company of unpleasant, separation from pleasant and loved
ones is suffering, not able to fulfill desires; old age and death are
suffering.
2) Cause:
– Any desire for corporeal pleasures or ones existence and extermination or the
craving for materialistic things or such other things leads to birth and
rebirth and which ultimately cause suffering.
3) End
of Suffering: – It is the entire elimination of such desires, the
abandonment of it, the freedom and liberation from desires is the end of
suffering.
4) Middle
Way: – Middle way is the Eightfold course consisting of right
concentration, right mindfulness, right thoughts, right understanding, right speech,
right endeavor, right action and right livelihood.
These four Truths are Universal in
every situation. Buddha simply discloses these Truths which are unknown to
humankind and which positively energies human soul. There are many institutions
in Mcleodganj and BhagsuNag offering courses in Buddhism Meditation and Yoga.
Some of them are Tushita Meditation Centre, Namgyal Monastery Institute of Buddhist Studies in Dharamsala India and Dharma Dharamsala
****Though we have provided names of
the institute here on the basis of experience of our genuine contributors but
still it is the duty of the reader to confirm the righteousness of the
institutes mentioned here if one wishes to join these institutes.
